The bump, professionally known as a pass, is the most basic and most essential skill in volleyball. The bump is used to hit a ball that is below the head, or at your platform as most volleyball players would call it, and is typically used as the first touch to receive a serve or to receive a hard driven hit.
Often called the backbone of volleyball, bumping is done by closing hands one on top of the other and using the forearms to hit and control the ball. Bump a ...
More Volleyball Serve With Bump images
The player begins the drill bumping the volleyball to one of the target spots. While the ball is in the air, the player must run to the spot and receive the ball, bumping it to another one of the designated X spots. This drill provides a strong aerobic workout while also placing emphasis on bumping accuracy.
What happens if you cannot use your hands to set the ball? It's essential to learn how to bump set or set the ball with your platform, especially if you are...
Where do you hit a volleyball on your hands or arms to deflect, bump or pass it to the intended target? When passing in volleyball contact the ball on your forearms not on your hands. To control a hard serve the ball makes contact above your wrists and below the insides of your elbows.
Once students have learned how to bump, set, and serve (both underhand and overhand), this is a great activity to practice those skills. Spread playing cards out on the ground face down in a space where they will not get trampled (I do mine at the front of the gym where they are not near the nets).
volleying the ball back and forth over the net at least 3 times to see who serves the ball first. Terms to Know; foot fault. foot-fault -stepping on or over the service line before your hand contacts the ball when serving. Terms to Know; bump. bump-a hit below the waist with the hands together.
Step 1, Ready your stance. Place your feet about shoulder width apart, but staggered in an up-and-back position. You should be able to rock back and forth in this position without fear of falling over, as it is the most stable. Make sure your feet are planted on the ground and you are not standing on your toes. X Research source You will begin with your weight shifted to your back foot, while ...Step 2, Pick up the ball. You should hold the ball in your nondominant hand (the one you don ...
The volleyball can touch the net on a serve if it reaches the other side and stays in bounds? answer choices ... Bump the ball with two contact points . Tags:
bump the longest. Athletes should work on always hitting the ball with the same place on their forearms; this will keep the ball from flying in one direction or another. The ball should be bumped as many times as possible without letting it fall (be sure to check out our other volleyball setting drills).