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Using Your Arms in Soccer: 12 Do’s and Don’ts

In soccer, the entire arm, from the tips of the fingers to the player’s shoulder, is deemed to be a handball offense if the ball comes into contact with it. 2. Do use your arm to defend. It is acceptable within the rules of soccer to use your hands and arms to defend. You can shield the ball with your arm or body and lean into another player ...

How to Use Your Arms in Soccer - A Soccer Player's Complete ...

4 Tips on How to Use Your Arms in Soccer 1. Never fully extend your arms. You will get penalized when you fully extend your arms (like doing a stiff arm in... 2. Keep your arms low. Always keep your arms low (except when kicking the ball). Your arms should touch a player’s hip... 3. Use your arm to ...


No player shielding the ball from another is allowed to use the arms or any other part of the body for other than maintaining balance — which does not include pushing off or holding the opponent. If the player is simply maintaining balance — in the opinion of the referee — then an opponent who initiates contact with the player who has the ball is guilty of charging illegally.

17 Basic Rules of Soccer

The object of soccer is for a player to get the ball into the other team’s goal by using any part of the body except the player’s hands and arms. The goalie is the only player allowed to touch the ball with the hands and arms and then only while he is located in his own penalty area. A referee is in charge of the soccer game. A referee’s main objective should be the

Basic Soccer Rules - California State University Channel ...

Basic Soccer Rules . No Hands, please. First, the rule for a hand ball includes using any part of the body from the tips of the fingers to the shoulder. Second, the proper way to look at this soccer rule is that a player cannot “handle” the ball. A ball that is kicked and hits a player’s hand or arm is not a hand ball.

Soccer: Rules and Regulations

You cannot touch the ball with your hands or arms intentionally unless you are the goalie. You cannot foul another player or be offside (these soccer rules are described below). Other than that, the main rules of soccer are around the starting and stopping of play. The Starting and Stopping of Soccer Play.

Soccer Basics

Basic Soccer Rules There are 17 Laws of the Game and they are easy to understand. The object of the game is for the players to get the ball into their opponent's goal using any part of their body except hands and arms. Only goalkeepers may use their hands while inside their own penalty area.

The Basic Rules of Soccer | Complete Soccer Guide

Captains must wear an arm-band with the word “captain.” A captain must be in the game at all times (in professional soccer). If the captain is subbed out he must give his armband to another player. Rules of Soccer: How to Start a Soccer Game. To start a game, each team’s captain meets with the referee.