Basketball Drills For 12 year Olds, if your coaching a U12 Basketball team these Basketball drills are perfect for you and your team. These Basketball Drills...
8 Minutes - Running your offense with no defense. 8 Minutes - Running your offense against live defenders. If you have a more advanced team that is in the 7th or 8th grade, you could spend up to 70% to 90% of your practice drills against live defenders.
Tag is a classic playground game for a reason! In this kids basketball drill, we incorporate dribbling, forcing players to work on ball handling, speed, agility, control and spatial awareness. Setup. Pick two players to be ‘sharks’ starting at the halfcourt line. The rest of the team - the ‘minnows’ will be spread out on the baseline.
drill may seem very easy, but you will be surprised how difficult yet fun it is for small players. 2. Circle Basketball Around Legs This is a variation of the “Circle Basketball Around Waist Drill” Once again, the players stand facing the coach. On the coach’s command, the player circles the basketball in and
#3 GEORGE MIKAN DRILL. The George Mikan basketball drill is named after the NBA legend, George Mikan. He was post-player famous for finishing around the rim. This drill is a continuous layup drill geared to help young players with their layup footwork and finishing with either hand. Basketball Drill:
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Use Multifaceted Drills It’s more fun to use drills that incorporate a variety of skills. For example, a drill where kids dribble through cones, pass, and shoot a lay up is more entertaining than a simple lay up drill. Not to mention a better use of practice time. Consider Using Stations
Best Speed Drills 12 Footwork Drills . 1 on 1 Ball Tough Drill. 1 on 1 Zipper Cut Drill. Jump Stop Drill. Chair Pivot . Post Moves and Skills: Drop Steps. Wing Combo. Partner Pass and Pivot Drill. Perimeter Chair Rips. Getting Open - Wing Cuts. How To Greatly Reduce Turnovers With These Body Control Drills. Defense Drill: 1 2 3 Progression
This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Setup: Players form three lines a couple of feet out from the basket. Use both ends of the court if possible so that kids get to take more shots. Every players has a basketball. How it Works: